Recently, my pastor preached a series of sermons based upon the Great Commission. Jesus told his disciples, “Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all things I have commanded you. And remember, I […]
Ask This Spiritual Question Before You Eat Anything
Eat God’s foods, not the addictive, food-like substances companies create. Processed food entices us through colorful bags and boxes that are convenient and easy to eat. However, the nutrients were stripped from the original food source to give the product an extended shelf life. That’s great for the food manufacturer but bad for the person […]
An Experts Guide to Healthy Living Interview with Susan Neal, RN, MBA, MHS
Many of us marched across the threshold of 2019 on a mission to establish a healthier lifestyle. We eschewed December’s sugarplum visions and sought new dreams, where lean eating and exercise promised us energy for a year of abundance. The first few weeks of pursuing grand resolutions might bring withdrawal symptoms and soreness. Most resolutions […]
Spiritual Tips to Fight off Food Temptations
Making lifestyle changes to improve one’s health can be challenging. Understanding that a person can have a biochemical addiction to wheat and sugar helps a person make necessary modifications (see the previous article “This Common Stronghold Is Why You Keep Getting So Sick“). Also, there may be a spiritual component—that these products may be a […]
Seven-Day Plan for Getting Off Sugar and Carbs
By following the seven-day outline below you will feel better, gain clarity of mind, increase your energy, and improve your health. The following eating plan provides step-by-step instructions on how to eliminate sugar and carbs from your diet. The sixth article in this series, Harmful vs. Beneficial Foods for Optimum Health and Weight, helped you understand […]