Many of us marched across the threshold of 2019 on a mission to establish a healthier lifestyle. We eschewed December’s sugarplum visions and sought new dreams, where lean eating and exercise promised us energy for a year of abundance. The first few weeks of pursuing grand resolutions might bring withdrawal symptoms and soreness. Most resolutions lose their luster by this time, and folks decide to throw in their fitness towels.
Today’s video offers a boost of encouragement and a wealth of resources to help those who might otherwise give up on their well being for the year. In this interview with health expert Susan Neal, she shares her personal struggle and resulting holistic approach to well being. All of her books maintain a Christ-center