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Resources

Food Addiction Quiz

Use these links to online quizzes to determine if you are addicted to food:

https://www.foodaddicts.org/am-i-a-food-addict or

https://oa.org/newcomers/how-do-i-start/are-you-a-compulsive-overeater/.

For additional information about food addiction, read my article on One Christian Voice: http://tallychristianvoice.com/food-addiction-health/

 

Candida Tests

To determine if you have a candida infection of the the gut, go to one of the sites below for a detailed explanation of the spit test:

https://www.nationalcandidacenter.com/Self-Test-2-My-Body-Fluids-s/1877.htm

or https://www.candidasupport.org/resources/saliva-test/.

These two websites also include written Candida tests you can complete for further assessment.

 

Gluten Free Bread Recipe & Einkorn Flour Supplier

If you can’t or don’t want to eliminate bread from your diet, make homemade gluten-free bread to avoid wheat. Here is a great recipe Kim’s Gluten Free, Dairy Free, Whole Grain Bread.

Einkorn wheat, a variety of nonhybridized wheat, might be available from a local provider that stone grinds the whole kernel into whole-grain einkorn flour. I found such a supplier at a local farmer’s market in Pensacola, Florida. Her business is Our Daily Bread, and the Facebook page is https://www.facebook.com/ourdailybreadbakerypensacola/. I purchase freshly ground whole grain einkorn flour from her.

 

Sugar Substitute

I found a natural sweetener with zero calories that rates zero on the glycemic index—Lakanto Monkfruit Sweetener (http://www.lakanto.com/); which is made from monk fruit.

 

Other Resources

ChristiansPracticingYoga.com website is an excellent network of fellow Christians practicing yoga.

 

http://yoohealth.com/back-pain-and-neck-pain-guide/

 

For an excellent article on sleep go to: https://www.tuck.com/sleep-meditation/

 

 

Christian Yoga Training Programs

 

Holy Yoga

Website: HolyYoga.net

Founder: Brooke Boon

Location: Moorehead, Minnesota

Certification: 95, 225, 500 hour Holy Yoga certification

Yoga School Established: 2006

Non-Profit Organization

 

Living Waters Yoga/Yahweh Yoga

Website: LivingWatersYoga.com

Founders: Melissa Gray, Sarah Holder, and Marna Getz

Location:  Lake Odessa, Michigan

Certification: 200 hour Yahweh Yoga certification

Yoga School Established: 2009

Registered with Yoga Alliance

 

The Living Well Centers, LLC

Website: TheLivingWellCenters.com

Founder: Dawn Hopkins

Three Locations: Chandler, Arizona; Detroit, Michigan; Esterhazy, SK Canada

Certification: 200 hour Yoga Alliance certification and 300 hour Masters Certification

Location: Chandler, Arizona, and Detroit, Michigan

Yoga School Established: 2011

Registered with Yoga Alliance

 

Lourdes Institute of Wholistic Studies

Website: LIWS.org

Founder: Barbara Moeller

Location: Camden, New Jersey

Certification: 200 and 300 hour Yoga Alliance certification

Yoga School Established: 1993

Registered with Yoga Alliance

 

New Day Yoga

Website: NewDayYoga.com

Founder: Dayna Gelinas

Location: Kennesaw, Georgia

Certification Courses: 200 and 300 hour Yoga Teacher Training

Yoga School Established: 2006

Registered with Yoga Alliance

 

Yahweh Yoga

Website: YahwehYoga.com

Founders: Deanna Smothers and Courtney Chalfant

Location: Tempe and Chandler, Arizona

Certification Courses: 100, 200, 300, and 500 hour Yahweh Yoga certification

Yoga School Established: 2005

Registered with Yoga Alliance

 

Yoga Faith

Website: YogaFaith.org

Founder: Michelle Ann Thielen

Location: Based in Seattle, Washington; International School & Global Trainings

Certification Courses: 200, 300 and 500 hour Yoga Alliance Certification, Children’s, Chair, Power, and other specialty certifications available

Yoga School Established: 2012

Registered with Yoga Alliance

 

 

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