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You are here: Home / Archives for Nutrition

February 7, 2019 by susan1982

Modern Wheat Makes Today’s Bread Harmful

Did you know a slice of bread will raise your blood-sugar level higher than a teaspoon of sugar? For centuries, people flourished by consuming bread, however, wheat is not the same today as it was one hundred years ago. In this article you will learn how wheat was altered and why so many people are […]

Filed Under: Nutrition

January 24, 2019 by susan1982

Food Addiction Leads to Weight Gain and Poor Health

Over half of Americans live with a chronic illness, primarily due to the overconsumption of sugar and refined carbohydrates. In our society, the overabundance of delicacies is hard to resist. It is unhealthy to overeat, and when that becomes a habit, eventually we become addicted to food and can’t stop eating. SWEETS AND REFINED CARBOHYDRATES […]

Filed Under: Nutrition

January 17, 2019 by susan1982

Healthy Snacks to Help Your Family Make Positive Food Choices

Over 100 million Americans suffer from chronic, painful, expensive and often debilitating diseases. One of the dominant causes of chronic diseases in our country is the poor quality of the foods we consume. The average American ingests up to 10 pounds of chemical additives and a staggering 150 pounds of sugar each year. We eat […]

Filed Under: Nutrition

January 3, 2019 by susan1982

15 Signs You Have a Gut Infection that May Be Destroying Your Immune System

God made the human gastrointestinal (GI) system with the perfect balance of microorganisms. However, antibiotics disrupt the equilibrium. They kill the beneficial microorganisms and thereby, cause a yeast—Candida—to overgrow. Candida makes a person crave sugar, alcohol, wheat and processed foods because that is what it eats. In this article, we will explore how you: get […]

Filed Under: Nutrition

December 26, 2018 by susan1982

5 Steps to Freedom From Food Addiction

Delectable foods tantalize our appetites everywhere we turn. Indulging in high-sugar foods leads to craving more until a person becomes addicted. If you are addicted, you can’t rely on self-control. You need to understand the spiritual aspects of consuming foods in a manner you do not desire. This article focuses on how to gain freedom […]

Filed Under: Nutrition

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I am a Certified Christian Health and Wellness Coach, RN, and have a master of health science. When I turned 50 I lost my health. I had ten medical … Read more

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